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Lion’s mane mushrooms, also known as hou tou gu or yamabushitake, are large, white, shaggy mushrooms that resemble a lion’s mane as they grow.
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They have both culinary and medical uses in Asian countries like China, India, Japan and Korea (1Trusted Source).
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Lion’s mane mushrooms can be enjoyed raw, cooked, dried or steeped as a tea. Their extracts often used in over-the-counter health supplements.
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Many describe their flavor as “seafood-like,” often comparing it to crab or lobster (2Trusted Source).
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Lion’s mane mushrooms contain bioactive substances that have beneficial effects on the body,
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